Gymnastics is a sport practiced by men and women that requires balance, strength, flexibility, agility, coordination, endurance and control.

Artistic gymnastics and rhythmic gymnastics are the two Commonwealth Games disciplines. 

Artistic gymnastics is split up into men’s and women’s with different events being contested and rhythmic gymnastics is a competitive event for women. 

In artistic gymnastics, athletes can compete in individual events or in the all-around competition where their scores from each event are added together to find an overall winner