Since scoring three times on her international debut in 2012, Lydia has become a regular member of the squad.
She is also a social inclusion development worker in Gloucestershire.
Renowned for her try scoring, Lydia is expected to have another strong tournament in the Gold Coast.
10 February 1992
2014 Women's Rugby World Cup - Winner
2017 Women's Rugby World Cup - Runner Up
2017 Six Nations - Winner