Rugby 7s is a smaller sided version of rugby union with typically takes place between teams of 15 players each. Rugby 7s' success as a Commonwealth Games sport led to its inclusion on the Olympic programme.

At the Gold Coast 2018 Commonwealth Games, Team England won bronze medals in the men's and women's rugby 7s. 

Throughout the tournament, Team England's women scored 103 points and 17 tries while the men scored 130 points and 20 tries. 

Tom Mitchell was the top scorer of the Games with 46 points and four tries.