Day seven sees Team England hoping to dive in for more medals, with Olympic gold medallist Jack Laugher starting his hunt for Gold Coast silverware.

Alongside brothers Ross and Jack Haslam, Laugher takes to the board in the early hours of tomorrow morning in the 1m Springboard preliminary round ahead of the final later in the day.

Tomorrow also packs a punch as Team England have 5 competitors stepping into in the boxing ring on their continued pursuit for Commonwealth medals.

Sandy Ryan fights for bronze  in the women’s 69kg division against Canada’s Marie-Jeanne Parent, meanwhile, Ben Whittaker Calum French, Lisa Whiteside and Paige Murney are also in action looking to progress to the semi-finals of their respective weight classes.

Eye’s will also be on the Carrara stadium where the track and field finals continue.

Following a season’s best jump of 8.03m set in qualification, 27-year-old Dan Bramble will hope to leap amongst the medal places in the men’s long jump final, while high jumper Robbie Grabarz will himself have high expectations in the men’s high jump final.

Rosie Clarke and Iona Lake are also making their Gold Coast debuts competing in the women’s 3000m steeplechase final.

Elsewhere, our men’s B6/B7/B8 lawn bowls triples team of Paul Brown, Kieran Rollings and Michael Robertson are look to roll themselves in to Thursday’s gold medal match, while on the beach Chris Gregory and Jake Sheaf face Australia in their beach volleyball semi-final.

The women's netball team also have a crunch game against New Zealand with the winner of the match taking the top spot in Pool B. The Roses remain unbeaten on the Gold Coast, but a win here will do much for their confidence against the defending silver medallists.


Key Timings BST:

Netball – Pool B Preliminary Round                              00:02

Diving – Men’s 1m Springboard Prelimary                     01:07

Boxing – Women’s 60kg Quarter-Final                          04:17

Boxing – Men’s 75kg Quarter-Final                                06:17

Beach Volleyball – Men’s Semi-Final                             07:00 

Lawn Bowl’s – B6/B7/B8 Triples Semi-Final                   07:01

Diving – Men’s 1m Springboard Final                            10:07

Boxing – Women’s 69kg Bronze Medal Semi-Final         10:32 

Athletics – Women’s 3000m Steeplechase Final            10:45 

Athletics – Men’s High Jump Final                                 11:05 

Boxing - Men’s 60kg Quarter Final                                 10:47 

Athletics – Men’s Long Jump Final                                11:32